Reset Point
Confidential, structured coaching for people who carry a lot.
Coaching uses structured recalibration, with no diagnosis, no treatment, and no clinical record, to clear what's crowding your capacity, so you come out the other side resharpened: steadier, clearer, and better equipped to succeed at what's in front of you.
- Non-clinical
- Goal-focused
- No session notes whatsoever
Who coaching is for
Wherever you are
Clients can be anywhere.
- NearbyWe can walk and talk, or meet in whatever way suits you.
- Farther away or abroadSessions happen by phone or virtually.
What sessions look like
Coaching is moldable to fit your needs, and more flexible than therapy in both session length and number of sessions. Sessions are scheduled around your schedule, and run the length that works for it.
- Walk and talkIn person, on the move.
- VirtualFace to face on video, from wherever you are.
- PhoneA call that fits around everything else on your calendar.
Rates
Starts at $150
Base rate for a coaching session. Concierge and travel services are available on request.
Session length and number of sessions are flexible, so coaching can be shaped around your schedule and your goals.
Coaching FAQ
Where do sessions happen?
Anywhere. Coaching is open to clients wherever you are. If you're nearby, we can walk and talk or meet in person. If you're farther away or abroad, sessions happen by phone or virtually.
What's the difference between therapy and coaching?
Therapy is clinical treatment for when symptoms are getting in the way of work, sleep, or relationships. It uses evidence-based approaches like EMDR and CPT to treat trauma, anxiety, and the impact of cumulative stress. Standard clinical records are kept, it can be billed to insurance, and it is available to Texas clients only. Coaching is confidential, structured support for people who carry a lot. It uses structured recalibration, with no diagnosis, no treatment, and no clinical record, to clear what's crowding your capacity. There are no session notes whatsoever, and it is open to individuals or couples anywhere, virtually, by phone, or in person. With either, you come out the other side resharpened: steadier, clearer, and better equipped to succeed at what's in front of you. If confidentiality is of the utmost importance, coaching may be the better option.
Is this actually confidential?
Coaching is non-clinical, and there are no session notes whatsoever, so no clinical record exists at all.
What do coaching sessions look like?
Sessions can be walk and talks, virtual meetings, or phone calls, whichever fits you. Coaching is moldable to your needs and more flexible than therapy in both session length and number of sessions. Sessions are scheduled around your schedule.
How much does a session cost?
A base coaching session starts at $150. Concierge and travel services are available on request.
Looking for therapy instead?
If symptoms are getting in the way, therapy may be the better starting point.
See therapy